I am finally feeling like I am getting over my week long anxiety spell. Tomorrow, however, I have a wedding to go to. The person in my family getting married lives three hours away, so I was going to ride with my mom, stepdad, and grandma in the car. We have an air bnb to stay in that night, and then a brunch the next morning. I’m getting really anxious bc I have work to do for a class I’m taking and things I need to prepare for work on Monday (I’m a teacher). I don’t know if I should drive myself and skip the brunch Sunday and come home earlier. The brunch isn’t until 10am and it’s a three hour to four hour drive home. I won’t have much time to relax or time to myself on Sunday
heightened anxiety : I am finally... - Anxiety and Depre...
heightened anxiety
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Daisy425
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I am glad you are feeling a little better. As far as Brunch goes, could you maybe still drive yourself and then leave the Brunch sooner than everyone else? That way you could still go for a bit and be home to do your work and relax a little?
Whatever you need to do to take care of yourself, don't feel guilty if youre not up for it
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