feeling low today

[IncognitoC]

i woke up today feeling low, nothing I do is shifting this feeling. I went out with my friend during my excursion we went into a shop and 2 addicts kicked off after being caught for shoplifting, my anxiety hit the roof and I’m finding it difficult to level myself out again!!

[Hidden]

I understand and relate. You're not alone. You will come out of it even if it seems that you won't.

You need a huggggggggg. Be strong 💪 ✨️

[IncognitoC in reply to Hidden]

Thanks for this

[winternight]

I can understand the low phase since morning, know that you're not alone in this feeling. We understand. Just do share whenever it gets much. Take care

[Raggedy-Ann]

Hi, I am not sure what kicked off means. We have an older saying, kicked the bucket = died. That is what led to the expression =bucket list. I am glad you are ok. Do you have anything that you can take for anxiety? I suggest something boring and a nap. Oh or maybe a blanket fort. If your feeling sad it can help to be silly.-

Blanket fort

[IncognitoC in reply to Raggedy-Ann]

The saying kicking off = they started to fight.. and getting verbally abusive to the staff of the shop.

[Dadoffour]

Hopefully things have gotten better! I hate when it seems like you can’t get out of an anxious state!