i woke up today feeling low, nothing I do is shifting this feeling. I went out with my friend during my excursion we went into a shop and 2 addicts kicked off after being caught for shoplifting, my anxiety hit the roof and I’m finding it difficult to level myself out again!!
feeling low today : i woke up today... - Anxiety and Depre...
feeling low today
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IncognitoC
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6 Replies
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I understand and relate. You're not alone. You will come out of it even if it seems that you won't.
You need a huggggggggg. Be strong 💪 ✨️
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IncognitoC in reply to
Thanks for this
I can understand the low phase since morning, know that you're not alone in this feeling. We understand. Just do share whenever it gets much. Take care
Hi, I am not sure what kicked off means. We have an older saying, kicked the bucket = died. That is what led to the expression =bucket list. I am glad you are ok. Do you have anything that you can take for anxiety? I suggest something boring and a nap. Oh or maybe a blanket fort. If your feeling sad it can help to be silly.-
Blanket fort
Hopefully things have gotten better! I hate when it seems like you can’t get out of an anxious state!
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