I have agoraphobia...I have found that when I refuse my nicotine consumption I experience less anxiety..that's odd because I always thought it helped deal with anxiety...the other odd thing is when I drink more caffeine I'm more likely to leave my house and it's been drilled in my head that caffeine is bad for anxiety...so I guess I'm just the exception not the rule
the odd man getting out: I have... - Anxiety and Depre...
the odd man getting out
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Shunneddune
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Hey it's Agora1 I hear you. I don't smoke or drink but I do notice
when I have my Chocolate it calms me down and makes me happy. That
kind of caffeine doesn't bother me. lol
We all react differently to stimulants. Enjoy your coffee if it allows you
to get out with no ill effects. There is no right or wrong. To each their own xx
I'm also agoraphobic and, same thing with me. I used to smoke, I quite a few years ago via the patch, you can do it! I love my coffee though! I can't function without it lol
You should do what you think is best. That's what I live by 🙂
My understanding is that nicotine increases anxiety overall and causes other health issues. Good luck on your journey!
I love my coffee and my cigerattes
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