Now I mess it up: After long time... - Anxiety and Depre...

Anxiety and Depression Support

88,505 members82,958 posts

Now I mess it up

UkyoCoanccy profile image
2 Replies

After long time trying to handle my work in a toxic environment and a toxic Boss, I gave her a reason to punish me. I know that I have a responsibility in my job and that my personal problems shouldn't interfere in my job, but all that stress and anxiety that I get from my boss, is making me to struggle a lot. I struggle so much when I have to sleep at night that the psychiatrist gave me pills to sleep. Even though I am taking a higher dose of my pills for depression and anxiety too, I still struggle to get up in the morning. I am always tired. But I know that the pills are working because before the doctor increased the dose, I started to have episodes of anxiety attacks and nightmares again. The stress of trying to handle and keep my job in a toxic environment make my symptoms to come back. So I started to arrive every day late at work. About 5 to 10 minutes and I did not hear the alarm clock even though I set about 3 just in case I can't wake up. Also when the problems in the job got worse, I started to be even more forgetful than before. I forgot what day was in that moment, what day was the next day, I forget that I had to go back to work, and I forgot to eat a lot of times. All this made me to almost miss a day of job. Whe my boss called me to know if I were going to go, I still did not understand why she was asking me that. I couldn't think anything. I just was confused. I felt like if I forgot that I had a job.

Yesterday I missed a day of job. My manager changed my schedule at last minute but I didn't noticed. So I stayed home because I thought I was OFF. Another friend has the same issue yesterday.

Now, my boss took all those tardiness and the day of yesterday to suspend me. I am suspended 3 days. I am mad at me. I know how is she, and I still gave her something against me.

Written by
UkyoCoanccy profile image
UkyoCoanccy
To view profiles and participate in discussions please or .
2 Replies

I feel for you on so many levels with this. I lost my job recently because I could not handle the toxic work environment. People were taking notes on my anxiety and depression behavior mood swings. I was being recorded and pictures taken of me, and was eventually forced out because I just couldn’t take the stress anymore, if you don’t fit in with the people, they will find a way to get you to leave. For me, I’m sure they will take it another step further and take legal action against me. All I can do is wait for it to happen.

I suggest looking for a new job now and move on from the toxic. Be glad that you have the time now to take a breath and move forward. There’s going to be struggles and life doesn’t stop. You have to keep moving forward.

Agora1 profile image
Agora1

Dear UkyoCoanccy, please do not be mad at yourself. After reading your post, I feel

that the raised dosage of medication as well as the med you need before bed may be

causing this extreme sleepiness as well as forgetfulness. Use these next 3 days to

collect your thoughts and maybe even give your doctor a call to see if an adjustment

is needed in order to function each day. MY best to you :) xx

You may also like...

I really messed things up..

When I read it I saw it as he missed her and wished they were still together. Now that I talked to...

3 day clean and I messed up by smoking

knew how to help me and no knows I have anxiety or depression and I know I scared them and myself I...

I think I'm just giving up now

couch all day and do nothing. Unfortunately, I can't because i have to work. I don't know why I...

I’m messed up

blood work told him so So now I am in agony My body is crawling inside. I exercise and it still...

I feel like giving up

been struggling with depression and severe anxiety for nearly 15 years now. I feel like every day...