Relapse

[copingwithcomedy]

I was feeling so much better for a week but I think I'm starting to feel really bad again. I feel super drowsy, dizzy, nauseous and anxious. I was gluten and dairy free when I was feeling ok but I ate fast food a couple times, maybe an allergic reaction is causing me to feel bad. But I'm back to not being able to do anything.

[Christory77]

So sorry this is happening. Have you been told you have food allergies? If you think it would help maybe look into allergy testing. Also in time you’ll learn how to cope and make it through. I’ve had to learned I probably won’t ever be cured from anxiety but I will have the tools to get through it. Hope you start feeling better soon.

[copingwithcomedy in reply to Christory77]

Yeah I got tested and nothing came up, but dairy and gluten can inflame your brain and cause issues in some people. Sometimes its so bad nothing helps.

[Christory77 in reply to copingwithcomedy]

I’m so sorry you have to deal with this. I hope things get better for you. You’re in the right place and have lots of support here.

[PNIAuthor60]

Thanks for your post, sorry you have reached a slump, can I ask what you do to nourish your wellbeing?

[copingwithcomedy in reply to PNIAuthor60]

I guess just talking to people about it and trying to get out and do stuff with people.