I don’t know what to believe anymore. I thought things were fine but about a month ago I got flashbacks to a memory and started worrying about it. I told my fiancé and we talked it out but then I started thinking and wondering if I’d ever cheated on him. Did anything happen that one night I went out? I started going through all of my memories. Anything. I don’t recall doing anything. But then why do I feel like this. It’s been a month since all of that started and now I just don’t know anything. Everything feels confusing. I feel lost. I don’t know how to enjoy my relationship. I’m so disconnected. So lost. I feel like I’ve done something horrible. Cheated on my fiancé. I’m still replaying memories every day. Wondering, hoping. When will this stop? What do I do? I don’t think I’ve done anything but what if I have? I just want to know!
I feel like I’ve done something horri... - Anxiety and Depre...
I feel like I’ve done something horrible all the time… maybe I have
![greenlady2023 profile image](https://images.hu-production.be/avatars/9a245f14ed62400aa0354c57f6027d8b_small@2x_100x100.jpg)
Written by
![greenlady2023 profile image](https://images.hu-production.be/avatars/9a245f14ed62400aa0354c57f6027d8b_small@2x_100x100.jpg)
greenlady2023
To view profiles and participate in discussions please or .
6 Replies
•
Welcome to this community!Oh, how awful for you to be going through this. There is nothing worse, I think, than second guessing ourselves.
Your partner seems helpful. Am I correct in this?
![greenlady2023 profile image](https://images.hu-production.be/avatars/9a245f14ed62400aa0354c57f6027d8b_small@2x_100x100.jpg)
greenlady2023 in reply to
Yes! He’s very helpful and reassuring but it just doesn’t seem to make a difference.
in reply to greenlady2023
I get it. I really do. Can I ask if you're seeing a therapist?
![greenlady2023 profile image](https://images.hu-production.be/avatars/9a245f14ed62400aa0354c57f6027d8b_small@2x_100x100.jpg)
greenlady2023 in reply to
Thank you! I just started yeah. But it just feels like ages now. Waiting till Tuesday again. My doctor prescribed me Lexapro but it’s a small dose at the moment.
in reply to greenlady2023
That's great!
![greenlady2023 profile image](https://images.hu-production.be/avatars/9a245f14ed62400aa0354c57f6027d8b_small@2x_100x100.jpg)
greenlady2023 in reply to
Thanks! Yeah, but in the meantime I’m struggling. Don’t know what to do.
Not what you're looking for?
You may also like...
Help me pls
Well, Last year was a time when it was my last year in school, and this year’s grades determined...
feeling unwell
does anyone with bad anxiety just feel sick?
I feel unwell. It’s hard to describe. achy and...
Yesterday's session with my Psychiatrist (depression)
Hello! 👋🏻
Yesterday I got back from my Psychiatrist's clinic. He's a friend of mine as I have...
love/hate
Doesn't it suck when you are in love with someone no matter how crappy they treat you and you...
extreme fears that nobody else may understand
I have suffered from moderate to severe anxiety on and off for over a decade now. During times...