Just be.
Not doing.: Just be. - Anxiety and Depre...
Not doing.
Written by
gerrerd
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6 Replies
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just keep dreaming in the good
Breathe and Just Be 
xx
Hopeful🤞
But how to silence the chattering monkeys swinging around the branches of the brain, that’s my problem…
The trick is not to try. Just say thanks for trying to help but it will be ok, you have to realise your mind is your friend and protector.
Now that has got me thinking, that last bit - very often feel as if my mind is a duelling partner,..off to feed the bananas to the monkeys!!
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