I think i complain for everything.... - Anxiety and Depre...

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I think i complain for everything....

EmpathAnxietyAss profile image
6 Replies

I have daily bouts of anxiety......Have tried, i think everything possible and still trying .....taking meds.....therapist and all that jazz.....closeted gay....cant even say it where i live....with a partner...

Grown up religious that screwed me up.

Diagnosed clinical depression turned chronic anxiety.....

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EmpathAnxietyAss profile image
EmpathAnxietyAss
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6 Replies

Hi and welcome to this community! This is a good place to get suppprt from others.

Munzir profile image
Munzir

مرحبا ، قلق التعاطف. إنه لأمر رائع أن تكتب هنا وتخبر الآخرين بما تمر به. انت شخص قوي أتمنى ألا تنكسر. لهذا ، إذا نظرنا حولنا ، سنجد العديد من الأشخاص يعانون في المستشفيات لمن يعانون من إصابات جسدية ، أو هم مرضى عضويون ، بما في ذلك أولئك الذين لا يستطيعون الحركة. ومن بينهم أولئك الذين لا يستطيعون التنفس ، فنحن في نعمة عظيمة من الله. وعلينا أن نشكر الله كثيرا وأن نلجأ للصلاة حتى نخرج من هذه الأزمات. كما أعاني من نفس ما تعاني منه ، ولكنك تعيش في المملكة المتحدة وأعيش في السودان ، حيث البطالة والجهل في المجتمعات. الناس هنا لا يرحمون. يسهل عليهم لومك على حالتك السيئة ، لأنك لم تخترها لنفسك ، لكنني أردت أن أعطيك أمثلة حتى تعرف أنك في نعمة عظيمة. أريدك أن تشغل نفسك بشيء تراه يجعلك سعيدًا. هذا الشعور ، ولكن عليك المحاولة. أعتقد أنني أختلف قليلاً عنك. أنا مسلم ، وعندما يشتد الاختناق أقرأ القرآن وأصلي ، فأشعر بتحسن على الفور ، لكن هذا الشعور يعود إلي لاحقًا. أرجو أن تقبل تحياتي. أتمنى لكم الشفاء العاجل ولكل من يعاني في هذا المنتدى

Isinatra profile image
Isinatra in reply toMunzir

Hello sympathy worried It’s great to write here and tell others what you’re going through. You are a strong person I hope you don’t break So, if we look around, we will find many people suffering in hospitals for those with physical injuries, or are organic patients, including those who cannot move. Among them are those who cannot breathe, we are in great grace from God. We must thank God very much and resort to prayer so that we can get out of these crises. I also suffer the same, but you live in the UK and I live in Sudan, where unemployment and ignorance are in communities. People here are ruthless It’s easy for them to blame you for your bad condition, because you didn’t choose it for yourself, but I wanted to give you examples so you know you’re in great grace. I want you to occupy yourself with something you see that makes you happy. That feeling, but you have to try. I think I’m a little different from you I am a Muslim, and when suffocation intensifies I read the Quran and pray, I feel better right away, but this feeling comes back to me later. Please accept my greetings. I wish you a speedy recovery and everyone who suffers in this forum.

I translated the reply from Munzir . Hope it was ok to do so.

Munzir profile image
Munzir in reply toIsinatra

Thank you for doing this, be well my friend

Isinatra profile image
Isinatra in reply toMunzir

And you…😊

EmpathAnxietyAss profile image
EmpathAnxietyAss in reply toIsinatra

Thank you, I live in a third world country....

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