I just want to stop feeling this way

[BlackIsMyHappyColor]

depression is very new to me. I have had anxiety for a few years. In the last few weeks I’ve definitely fallen into a depression hole. No self harm…just total apathy. I just want to sleep.

[AnxiousSilver]

"depression is very new to me. I have had anxiety for a few years. In the last few weeks I’ve definitely fallen into a depression hole. No self harm…just total apathy. I just want to sleep. "

First and foremost, welcome to this site.

Second, I get what you are saying, and possibly what you are feeling.

2022 (overall) was a nightmare for me. (Too many things to list ATM)

.

And then end of fall early winter arrives, and in my area there's a whole lot of dark grey clouds so that didn't help either. (especially when I had everything else negative before that)

.

"No self harm…just total apathy. I just want to sleep."

I wrote recently in another thread that mornings have been a struggle for me too.

IDK.. I wish I had the answer, but I'm kinda trying to figure it out myself too lately.

[Beholy]

May God bless you and keep you 🙏 ❤️