I think there's a ghost here

[Against_the_current]

Hope it's just a panic attack and ocd

[Starrlight]

Can you describe what is happening or what the ghost or whatever is doing or looks like? I’ve seen heard had things done by ‘ghosts’ or whatever.

[Against_the_current in reply to Starrlight]

I was taking a shower and i heard a cap of a bottle fall in the middle of my room and i thought I trashed all those bottles that were taking my space. I started thinking it's a ghost. It was 5am. Started my guilt paranoia it was the ghost of my grandmother who is alive but i felt guilty im not calling her while im unwell and I worried she died and became a ghost and came to my room. I guess i got a psychotic break. Which is really bad. Im neurotic not psychotic. Being psychotic is the next step to losing my mind. It had psychological roots tho, not only brain chemistry

[Starrlight in reply to Against_the_current]

I don’t think u r loosing your mind. Not at all. Thoughts are just thoughts and I’ve thought many things similar to what you describe because of anxiety maybe fear and uncertainty… I often feel guilty as well even when I’ve done nothing wrong I hear it’s part of grieving probably due to many other things too. Try not to worry.

[Against_the_current in reply to Starrlight]

Yeah. I just felt guilty im not calling grandma, then worried if she dies, then worried her ghost would come here. My mind is terrifying sometimes

[Starrlight in reply to Against_the_current]

Oh that makes sense but please put your health first mental/emotionally and don’t call if it will hurt you. My mind thinks stuff a lot what you describe. We have vivid imaginations. Love and best to you. Keep writing if it helps. I’m here for you.

[Against_the_current in reply to Starrlight]

Thank you Starrlight. Im really struggling now. Calling triggers me but i feel guilty and delusional if i don't. It's messed up. And im so tired all day and so paniced all night

[Starrlight in reply to Against_the_current]

I am panicking all day so I am with you on that. What do you feel delusional about when you don’t call your grandma?

[Against_the_current in reply to Starrlight]

I thought she d*ed because of me and her ghost is here like i said

[Starrlight in reply to Against_the_current]

ok well how have you been doing since all of that happened? You ok?

[Against_the_current in reply to Starrlight]

Kinda. Tried to repair my sleep schedule but whatever i do i just can't sleep between 1am and 6am

[Starrlight in reply to Against_the_current]

oh that’s really rough. If it’s been going on for a while you may want to ask a doctor for a safe effective med to help you sleep and beforehand I would do research on your own to get an idea of what you feel comfortable taking…

[Starrlight in reply to Against_the_current]

I hope you are getting times of happiness and peace ❤️

[Celtic27]

Hi there I believe that the fear of ghosts is your mind playing tricks on you try not to dwell on it and relax all the best

[Against_the_current in reply to Celtic27]

Yeah, thanks