Have an amazing Sunday: I’m not feeling... - Anxiety and Depre...

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Have an amazing Sunday

Sawdust23 profile image
7 Replies

I’m not feeling the best this morning, but I hope each of you is able to have a wonderful day free from depression and anxiety. Though I’m grateful for many things this morning, I still feel depressed, lonely and down. I’ll try to turn things around today and in the meantime, I’m wishing everyone a pleasant day!

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Sawdust23 profile image
Sawdust23
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7 Replies
Dolphin14 profile image
Dolphin14

I'm sorry you aren't doing well. I hope you can find something in your day that makes you feel better.

For me it's sitting in a sunroom after an attic blast spent two days here. All is good now

🐬

Sawdust23 profile image
Sawdust23 in reply toDolphin14

that sounds nice! Thanks for the encouragement

Dolphin14 profile image
Dolphin14 in reply toSawdust23

You are welcome. Put on a song, sip your favorite beverage in silence, look out the window and zone out.

Grab a moment of peace:)

SRNM profile image
SRNM

Wishing you a nice day as well.👍

Chinaadventure profile image
Chinaadventure

Yesterday was a tough day and I promise myself today I would not let today be a bad day. I actually got out of the house with my wife. Even though it was only a few hours it was a distraction. Small steps are good and we need to enjoy them when we get them. I'm glad you had a good day yesterday and there will be more of them. One day at a time, stay strong. We have to take care of each other in this group. We get it, when others don't!

Sawdust23 profile image
Sawdust23 in reply toChinaadventure

thank you. One day at a time. I’ll keep pushing through today

Trish23 profile image
Trish23

I agree in trying to celebrate small achievements. it is hard to keep them going but that is our only choice. keep pushing.

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