Depressed before vacation trips? - Anxiety and Depre...

Anxiety and Depression Support

89,551 members83,816 posts

Depressed before vacation trips?

Yellow-busy-bee profile image
1 Reply

I don’t understand. I’m driving to Seattle with a friend tomorrow and spending 1 week in Washington which should be fun but I am feeling so depressed. I almost don’t even want to go and I don’t know why. I’ve gone on a trip with this friend before and it was fun, but we both have completely different interests it’s hard to be on the same page. I don’t know if that’s what’s bothering me or if I’m anxious to drive. It is quite a long drive we are splitting it up into 2 days and I am no excited. This friend once told me I’m kind of a negative person and I do feel that way only because I am so depressed at times I cannot be excited for things. I don’t know what to do. I think I’m a people pleaser, I just went along with all the planning because I’m scared to disappoint my friend. I’m not looking forward to leaving home during this cold weather even though I love traveling, I have been feeling depressed all day. I don’t know if it’s just today or if it will be like this tomorrow when we leave. Please send well wishes or advice I feel like sleeping and crying.

Written by
Yellow-busy-bee profile image
Yellow-busy-bee
To view profiles and participate in discussions please or .
Read more about...
1 Reply

I’m sorry this trip is stressing you out so much. If I got that overwhelmed beforehand I would probably just cancel the whole thing. Listen to your gut. If you don’t have much in common then what’s the point? But, let me play devil’s advocate for a second. You’ve had fun with her before and you both like to travel. You’ll be stuck in a car together so maybe it might be a good opportunity to talk. Show her you aren’t always a negative person. Ask her why she feels that way. It can’t hurt. People pleasing gets exhausting and makes the one doing all the pleasing unhappy. If you really aren’t “feeling” the trip then simply cancel. She’ll get over it. But, it may turn out to be a lot better than you are imagining at this moment. Only you know for sure the right answer. Good luck and be well👍

You may also like...

Sadness after vacation

very muted. I feel emotionally fatigued so even when I do like something I don't really feel it all...

i feel so depressed tonight

alone. i feel like i’m in so much pain (similar to a heartbreak). i don’t know why i’m feeling...

Depressed and Anxious

with it all. I don’t do much throughout my day and don’t feel up to doing much. I feel like a...

Panic/Anxiety/Depression out of nowhere. Please help!

them. I’m also scared, because I can’t figure out why I’m feeling this way. The doctors don’t seem...

Single and depressed

just want to have fun with me and say inappropriate sexual things that I ignore because I am deeply...