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Anxiety and Depression Support

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Isabelm1898 profile image
9 Replies

hello all, I’m new to this and was wondering if you guys feel like this support group really helps. I suffer from GAD and feel like talking to people with the same thought patterns as me can help me benefit us all and we can understand to overcome our fears and emotions.

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Isabelm1898 profile image
Isabelm1898
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9 Replies
Dolphin14 profile image
Dolphin14

Welcome to the community. I have been here for a few years. I am in therapy and do many things to cope.

This community offers the understanding and support. Connecting with people who are experiencing the same thing has been an enormous help.

I hope you find what I did :) Best to you

🐬

Uma_nalla profile image
Uma_nalla

What is GAD

in reply to Uma_nalla

Generalized Anxiety Disorder

Yes, this forum helps me. A virtual family of support. Welcome!

AnxiousSilver profile image
AnxiousSilver

Welcome. :)

I also suffer from GAD as well.

.

Anyway.. This is a good community, with good people here. :)

JasmineJaz profile image
JasmineJaz

Hi Isabelm1898, welcome to the forum! This place is definitely helpful for venting, getting validation and looking for people in similar situations. For me, it is really nice to know that there are others struggling with the same/similar issues, that I'm not alone.

Agora1 profile image
Agora1

So happy to hear we help support :) xx

Agora1 profile image
Agora1

Hi Isabelm1898 I once was like you and others who struggled through Anxiety.

I didn't have a forum and felt very alone but determined that I could and I would

reach my goal in being Anxiety Free.

I've been here 7 years now to pass my success forward in helping others know

that there can be an answer to anxiety and stress. Welcome to a great site :) xx

Often helps to talk, even if it's with strangers (my opinion)

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