It’s so difficult. : Grieving is so... - Anxiety and Depre...

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It’s so difficult.

Celestialbird profile image
4 Replies

Grieving is so hard when you already have major depression and other mental illnesses. It’s only going on three days, and it physically hurts to cry. I only just ate for the first time in the past couple days. My head hurts so bad.

Idk what I’m feeling anymore.

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Celestialbird profile image
Celestialbird
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4 Replies
Agora1 profile image
Agora1

Dearest Scarlet, grieving impacts us whether it is suddenly or expected. Nothing hurts as much as the loss of a loved one. I think it's one of the hardest things to accept in how life can turn on a dime.

Please give yourself the time you need to grieve. As you go through this process, take it step by step with taking care of yourself. Grieving takes a lot out of us emotionally and physically. Try to find time each day to Meditate and just Breathe. It will help you with your head pain. Also make sure you hydrate during these stressful times. I am truly sorry for your loss xx

TrustYourSoul profile image
TrustYourSoul

I'm so sorry. "Loss" has Always been Very hard for me, even though I believe in Heaven. My family is gone now, so there's only Me.....and my loving animals. I will be thinking of you....🙇‍♀️

designguy profile image
designguy

Grieving feels awful and is the hardest thing we have to do as humans and we all have to experience it as part of being alive. It feels like hell and is overwhelming at times but it really is only temporary and will pass and you will be able to get on with your life. The best thing you can do for yourself is honor how you feel and surrender to the emotions and allow your self to grieve and know it will pass. They will always be in your heart.

Vasiliki99 profile image
Vasiliki99

ITS AWFUL GRIEF IS SAD - BEWITH IT - IT IS AWFUL- FEEL SUPPORTED - PEOPLE SUFFER THEY DO NOT TELL U THAT IN THE SUPERMARKET - OUR EVERDAY INTERACTIONS DONOT DO \NYTHING BUT ALIENATE FROM DEPTH ALTHOUGH CANBE NICE , BUT DO NOT FORGET GRASS IS NIT GREENER IN THEIR LIVES U JUST DONT KNOW WT STORIES THEY ALLHAVE - I WISH I WAS BORN WITH JUST 400 PEOPLE OR LESS THAT WERE DECENT ESP TOEVERYTHING - NOW IT IS LATE , BUT JUST CARRY IT ON - I TRY TO B THE CHANGE I WANT BUT MY BODY SO FUCKED BETTER DEAD I SUPPOSE HALF N HALF GOT THEDREADED CFS/ME.

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