No matter where U are in ur journey , I want to let U that U MATTER !!!
Be U at the start , in the middle or nearing the end of the discovery of U
U need work everyday to learn something new about U & be happy when U do be it a good thing or a negative thing too. As with out knowing the negative , how can change that negative into a new & better U if U don't learn it first.
Also I will say there will be days when U feel like nothings working or it's a waste of Ur time but none of it is a waste & hey relapses happen for one reason only & that's due to the fact ur jumping ahead & have missed a bit,so go back , get up & dust urself down & procede.
Now anger , screaming , shouting using horrible words these all come from the same place as love ,aughter, joy & kind words & good deeds I will include empathy & in this group there is so much & I want to thank U all be it we've interacted or not. So back to the point. These are all emotions & part of it but as great as it to display the good side , it's OK for the dark to be aired too , it's all part of U & learning to love ourselves & loving us means accepting all of us.
Whilst learning always remember most U MATTER !!
#hashing ( I just fancy writing this bit now LEARN )