Self Hate: I hate myself. Trigger I... - Anxiety and Depre...

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Self Hate

Nothingnoted profile image
5 Replies

I hate myself. Trigger I feel like a monster

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Nothingnoted profile image
Nothingnoted
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5 Replies

Soul is perfect like angel - I'm usually busy with work and calls I have to make on my son's behalf but would love to chat

Nothingnoted profile image
Nothingnoted in reply to

Thank you, Vonus. Whenever you need to talk feel free to contact me too

CL3V3R-G1RL profile image
CL3V3R-G1RL

You are not a monster. Anxiety and depression can make you feel like you are. But they are both liars. Negative self talk can really bring you down. Makes healing from depression and anxiety hard.

But lets look at some things you have accomplished no matter how small or big it was. You still got out of bed today! Thats a W. You went to work? Another W. Made yourself lunch or bought lunch which meant interacting with people to some degree? Thats a W. Reaching out here? Thats a W.

You are great! You are not a loser. Far from it. Next time you're brain starts saying negative thoughts about you. Tell it to shut it or you'll stab it with a Qtip 😂 Ooh heres another W...you are still here. Thats awesome 👍🏽

Nothingnoted profile image
Nothingnoted in reply toCL3V3R-G1RL

Thank you, I really liked the advice you gave me. It means a lot to me🤗💝💜

CL3V3R-G1RL profile image
CL3V3R-G1RL in reply toNothingnoted

I meant every word of it too! 🤗❤️💝

Well except maybe the Qtip part that could really hurt 🤕 😂

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