This girl that I used to be friends with that I was interested in at school doesn't even acknowledge my existence anymore. She stopped messaging me last summer. I also found out the reason that this girl I was talking to from work stopped messaging me. She literally already found a boyfriend. I feel absolutely hopeless and have been crying so badly
I feel so terrible: This girl that I... - Anxiety and Depre...
I feel so terrible
I’m so sorry. 🥺 I had a similar thing happen to me earlier this year. People suck and sometimes they lie not just to you but themselves. I hope knowing someone else has gone through this brings you so comfort. Also, keep your eyes peeled there is probably another girl eyeing you, careful not to miss her! ♥️
Hi, KarateKenny. That is really difficult and tough.
You will get through this. You will get through this grief.
Journal your thinking but also try mindfulness where you focus on your breathing to slow your racing brain.
Talking to a counsellor helps to get the thoughts out of constant focus and helps to give perspective on the matter.
Get out and see friends. Get into your hobbies.
If depression and anxiety are part of your response, cognitive behavioural therapy has been shown to be useful (along with 30mins of walking (or other exercise). ncbi.nlm.nih.gov/pmc/articl...
Choose to take positive steps and don't be defeated by this temporary setback. Be courageous.
Bro I know this kind of pain sucks the most, specially when she have a boyfriend know.
But maybe my experience in school years ago helps u smile a bit There was this girl I liked for years in every class I waited that she said something her voice let my brain always fly to heaven. One night I was at a party here we are allowed to drink with 16. And I had already a few beers in my tank 😂 And I wrote her : Are t your muscles get tired ? She : Why? Me: Because u are walking through my thoughts all day 😂 The next school day everyone knew it . It was very uncomfortable