Riding the waves of emotions

[Starrlight]

When we have pain and suffering, it eventually will be followed by some relief, some joy and peace. So I feel like I have to go with the flow, and accept the scary and sad emotions. Hanging in there and best to you riding waves, beautiful people!

[Starrlight]

ACCEPTANCE is key

[redrabbitniner]

I always seem to forget that relief will come! I get caught up in the darkness. It does ebb and flow!

[Starrlight]

Yup we will stop hating and learn compassion for ourselves when we decide to be on our own team.

[Starrlight]

I’ve struggled with accepting myself, and things in my life that are rough too. What do you think the best way to heal is?

[Starrlight]

Thanks!

[Hidden]

There’s still too much stigma surrounding depression and mental illness. Just because a person suffers this way doesn’t mean they’re violent or that they’re going to shoot guns off at people. A lot of people who have mental illnesses have actually been victims in some way themselves. And not all of them are drug addicts or alcoholics either.

[Starrlight]

You too, Snowdayze. I’m depressed. I’m hoping we both have good dreams. ❤️

[designguy]

Lean into it, know and trust that you will be ok and let it flow through you and pass. It's just part of being human and alive.

[angelikdk]

it would still be necessary to succeed in sleeping when the brain cogitates in all directions