i'm emetophobic and something is wrong with my stomache and i'm freaking out

[Against_the_current]

I ate and my stomache immediatelly went insane and i'm scared.

P.S. My doc is in my home city. I am terrified. I Wonder whether my mental health is making my physical health bad or vice versa. But i'm terrified

[Against_the_current]

Right! Thanks for the hype!

[moonknight1]

Allow yourself to throw up if you are sick. I am also emotophobic and sometimes just getting it over with helps the most. If I’m feeling sick, I’ll lay down in a cold room next to a trashcan and just wait for my body to do its job. Mint and ice also help if you’re feeling nauseous! Chewing gum has helped me keep down food even when I’m nauseous.

[Against_the_current in reply to moonknight1]

Thanks for the advice! And finally someone else emetophobic. Mint is really a lifesaver

[moonknight1 in reply to Against_the_current]

Definitely. I always keep a pack of chewing gum in my pocket.

[Against_the_current in reply to moonknight1]

Smart. I keep mint drops

[Hidden]

others answer better buuuuuuuut ....heres......juuist ......some thoughts.......nooooo pressrue ......juuuuust sharing

might be primary stomach prob

might be associated with tension..(increase in gastric juices acid and tension effects in general....NOOOOOOOO T pointing fingers...NOOOOOOOOO imply ing any character flaw or

NOPE .....NOOOOOOT saying that.....lke someone flying for the first time or troops deployed.......who wouldnt be scared????? i mean really?????????noooo tension before NBA games.....noooooo no tension before goingto the dentist for some.....ohhhh nooooooothat5 never****** happens

no tension drivint in busy traffic.....oooh heck noooooooo.........tension? heavy traffic???????u kiddintg me?

ur NOT in easy situation.........why wouldnt a person have tension lke students or grad studnts or surgival residents....or when i was doin anesthesia....heck my innane famly think ...ah anestheisa no big stress.....brig just exaggerates........ya.........spoken by over ly bringht armchair types .....nevr been there...........people

are wierd........dang straight some v hairy times with super sick toxix and crashing animals.......

[Hidden]

might be primary or tension ( anyone would feel that way)

dear brig- sorry u cant call in the Marines to protect me....know that makes u sad..they be good company and id treat them right....promise......ur right brig lots of peooplle care about me brig...guess they are pretty caring carng people...feel so lucky theu care and respect me brig.... ....

yesreal...all true....ur doing san frantatic...see u help me...ur future is ot there

[Against_the_current in reply to Hidden]

Yeah, stress definitely contributed to my health, you're a doc, you know. And espessially when it's a mix of factors, it gets overwhelming to the health

[Hidden in reply to Against_the_current]

evolution...humans designed for short term emergncies...not long term hgigh stress.....not designd to keep any car in th red zone.......we take care of our car our lovd ones by easing off the throttle... save the engin and baby her......want her to last same with us......we deal with stress but..........best to take care of pilot and plane car horse friends whatrvr........bio not character deficiency...we want our freinds to last and last ......never leave us......not rep;laceable.....not a weakness .....only right

retired vet anesthesia ER ICU ..horse and human caretaker...

i take care of my dear friend cases.....feed them wheelharie chrish them.......cherish......my tme with them.....NOT ..replacfablr

[Against_the_current in reply to Hidden]

Yeah, my long term severe anxiety did damage on me

[Hidden]

sorry u cant fly in the marines brig...know ud love me to be surrounded by a 100.....

yep...all true Real......u stay safe .....yes big big dissapointment.....so im counting on UUU. to take care of our new family memember...

up to u ....know i we can count on u.....educate prepare ande t5ake care of our new family memember......know i can count on u...til 5h marines arrive......

yep u get me real.....tc stay safe ...off to work...internshiop with master mason...im cleaining up his place...hes too busy and just went though surgery......so much in tha5 brain tho...tc..talksoon grea5job..yes proud o u

[Against_the_current in reply to Hidden]

I don't understand