Anxiety: I don't know what kind of... - Anxiety and Depre...

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Anxiety

Yuuupsongbook002 profile image
6 Replies

I don't know what kind of anxiety it is, but there are various types of anxiety. I'll just be sitting somewhere, and if one part of my body is free, and isn't touching something I would feel discomfort.

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Yuuupsongbook002 profile image
Yuuupsongbook002
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6 Replies
Celtic274 profile image
Celtic274

Anxiety is very hard to combat sometimes as there are so may types and each person has different triggers do you know what caused you to have anxiety ?

Yuuupsongbook002 profile image
Yuuupsongbook002 in reply to Celtic274

Sometimes, and sometimes not.

My guess, you need to feel grounded. That’s ok

Yuuupsongbook002 profile image
Yuuupsongbook002 in reply to

What does that mean? 'Grounded' Inbox me or comment back, please.

in reply to Yuuupsongbook002

Feeling stable and secure- Safe

Yuuupsongbook002 profile image
Yuuupsongbook002 in reply to

Actually, I do agree.

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