I’m so lost

[Cimmy]

Hi all, I feel so lost, I’m so anxious it’s making me I’ll, I was diagnosed with a blot clot on my lung a few weeks ago and my anxiety has been off the scale since then. I have all the ailments going, upset stomach, breathless, muzzy head, shakes and everything else going, I don’t know what to do with myself. I’m having cbt but I don’t think it’s doing anything for me, my husband is so fed up with me because I won’t go out anywhere because I just don’t feel safe. I don’t really know why I’m writing this, just need to get it all off my chest I suppose. Thanks for reading, I’m just so lost and I wanted to unload. Thanks again

[b1b1b1]

Is the blood clot gone? Another visit to your doctor just to go over everything might be good and could ease your anxiety.

[Cimmy in reply to b1b1b1]

Hi b1b1b1, I’m on blood thinners for the clot, I have a review with the consultant in 3 months. I’m just so overwhelmed it making me feel unwell

[CoderMom]

Sometimes writing out the words helps physically relieve the stress and helps you to feel better. Just don't post everything that comes to mind. Maybe write it on paper and then shred it up as if throwing it away.

[jrgallagh]

I know the feeling.I have Prostate Cancer for one year. Radiation seems to be helping but it freaked me out.

I spent too much time on the internet and am trying to go back to my old "Mr. Fixit" lifestyle. We'll see..................... Plus, I have Major Depressive Disorder.

[jrgallagh]

One year ago, I was diagnosed with Prostate Cancer. One month of Radiation and it was cleared up -- at least for now.If you are open to praying to God, do that.

I did and it seems to be helping

👍

[jrgallagh]

Been there too! Try a few new activities and see what happens,,,,,,,,,,,,,,,,,,,, Richard😎