Sam has struggled with a few types of mental health illnesses and medication wasn't helping much. Sam recently tried yoga, pilates, and marijuana, and things got better. She encourages those reading to find what works best for them and to try new things.
Read Sam's story of Triumph here: adaa.org/living-with-anxiet...
Share Your Story and Voice and Help #breakthestigma Around Mental Health: adaa.org/understand-anxiety...