I can't stop getting the trauma. It's connected to my last post

[Against_the_current]

I'm going insane since what happened yesterday. I can't sleep, i can't eat, i can't stop having thoughts in my head of dad and sis. I'm scared. Please help 😭

[Therapist104]

It's okay. Just remember, you're not alone. I get those a lot too.

[Against_the_current in reply to Therapist104]

Thanks a lot. I'm so scared

[Therapist104 in reply to Against_the_current]

It's okay to be scared. Don't let anybody tell you differently because you are human just like everybody else. That's one mistake parents make.