Got stressed today. 😫 Feel like everything makes me tired. 😩
03-30-22: Got stressed today. 😫 Feel... - Anxiety and Depre...
03-30-22
Written by
EY58
To view profiles and participate in discussions please or .
2 Replies
•
I understand and can relate. Focus on other things, things that you enjoy. Things that make you happy, that give you energy. Have to change your thoughts (easier said then done), the more you do it, the better you will get at it. Everything takes practice, time and work. Spend some time with a trusted friend or family member. Pet a loving cat or dog. Get some sunshine. Go for a swim in a warm pool. Read scriptures and pray to Heavenly Father. He loves you and wants to hear from you.
Thank you.. really appreciate it. ♥️♥️♥️
Not what you're looking for?
You may also like...
22 Years of Treatment. No help.
I am 55 years old and have suffered from depression and general anxiety since age 17. (I was a...
30 days in psych ward
Has anyone who’s ever been in a psychiatric hospital have trouble adapting outside in the real...
30 days without self harming
A whole month without cutting, i don't remember when my parents and brothers have been so happy. Im...
My 22-year old daughter has depression
She was diagnosed with depression and has been seeing a psychiatrist every other week. She failed...
Hello. I'm Toni. I'm 22 from n...
Hello. I'm Toni. I'm 22 from northern Ireland. I have a mental illness. I am paranoid about my...
Related Posts
Mother of a depressed 22 year old
Severe depression at 22...I'M NEW HERE
My hardest year in the last 30
Rolling through the weekend...3 down, 22 to go!
Lexapro 30 mg , but still having anxiety / panic Moderation team
ADAATeamRachelPartner
ADAATeamLisePartner
