To make a long story short. My twin sister is pregnant, it's her first pregnancy (first baby of the family really) and she found out has HPV and it's the high risk kind. I'm being the very positive and hopeful person and trying really hard not to add to stress she carries. But I am now worried and I have really no one to talk to about it. She's my twin and it's soo unfair that what's supposed to be the happier time in her life, she has to go thru this. I become a better person because of her, she helped me in more ways than I can count. But she's been dealt with shitty cards when it comes to health. She was sick as a child too, she almost died once. My freaken twin, and I've been fine!
And here I am, anxious and depressed for no other reason than my own brain playing with my nervous system.
It just sucks and it makes me very sad and im not sure what to do here expect try to focus of the positive. It sucks to be a person with a mental health problem(anxiety /panic attack) who struggle to just be, watch the people i love go thru someone that can make then sick. I just my twin to be healthy and her baby to be healthy. That's all I want.
How Do I Kick The Habit?
How do I get the courage
How do I forgive myself?
How do I pull out of a bad slump? Depressed 
how do i know if i have anxiety?
