Pain: When something hurts your... - Anxiety and Depre...

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Pain

BrownEyesBlue profile image
6 Replies

When something hurts your feelings/heart; when you are disappointed or find something out that just hurts, does anyone else physically feel it?

My heart hurts. I can almost feel it to my soul. It’s crushing. And I’m not sure how to deal.

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BrownEyesBlue profile image
BrownEyesBlue
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6 Replies
Roxylox profile image
Roxylox

Yes , it goes right through me, it is like a physical pain

BrownEyesBlue profile image
BrownEyesBlue in reply to Roxylox

Same. It sucks. And I’m having a difficult time with it.

Roxylox profile image
Roxylox in reply to BrownEyesBlue

I'm so sorry to hear that. I sometimes find after a day or so of focusing on the positives, those feelings pass again.

Shnookie profile image
Shnookie

I agree with Roxy. I get a dull thud in my chest and even more painful 😣 a lump in my throat. When I was younger, I could at least cry and really weep and the pain would go away. I’ve had this throat pain when I’ve been driving. I acknowledged it and hyper focused and arrived at my destination safely. I’m here 4 U

Hugs 🤗 S ❤️😎💪🙏🐼

Sabbath1 profile image
Sabbath1

I do physically feel it. It's been an on going issue for me for awhile . Nothing I can do about the situation and that makes it worse.

Sorry you feel the feelings like this . It's awful .

Arymretep profile image
Arymretep

Yes, I think its because we are very sensitive, and our feelings are part of everything we are, I find if I try and concentrate on the positive things in my life these negative feelings gradually fade, take care

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