I have been feeling a lack of motivation for school work and talking to my friends. Don't really feel like going out anymore and the only job that I get from the long days is laying in bed. Anyone have recommendations on hobbies or something to help bring joy back into my life? TIA.
LIfe: I have been feeling a lack of... - Anxiety and Depre...
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cherryblossomm
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Hello, and welcome to the community! We are a friendly bunch, all at difererring stages in our journeys.
Can you think of anything which might have sparked these feelings off?
Just retiring to bed is unhealthy for many reasons.
What sorts of things are you interested in?
Cheers, Midori
Firstly, be kind to yourself and take small steps. I really enjoy swimming, maybe give that a go.
Look at motivational videos YouTube just google might help
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