LIfe: I have been feeling a lack of... - Anxiety and Depre...

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LIfe

cherryblossomm profile image
6 Replies

I have been feeling a lack of motivation for school work and talking to my friends. Don't really feel like going out anymore and the only job that I get from the long days is laying in bed. Anyone have recommendations on hobbies or something to help bring joy back into my life? TIA.

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cherryblossomm profile image
cherryblossomm
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6 Replies
Midori profile image
Midori

Hello, and welcome to the community! We are a friendly bunch, all at difererring stages in our journeys.

Can you think of anything which might have sparked these feelings off?

Just retiring to bed is unhealthy for many reasons.

What sorts of things are you interested in?

Cheers, Midori

cherryblossomm profile image
cherryblossomm in reply to Midori

It could be how cold its getting outside or something I have no clue. Just don't like feeling like this anymore

Freshstarter profile image
Freshstarter

Firstly, be kind to yourself and take small steps. I really enjoy swimming, maybe give that a go.

cherryblossomm profile image
cherryblossomm in reply to Freshstarter

I like swimming too, wish it was summer

Look at motivational videos YouTube just google might help

Midori profile image
Midori

Is there an indoor pool near you?

Might help.

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