Rough week for me

[Anxiousisme]

Hi I’m new here…. is it really possible to feel anxiety physical symptoms for several days?

[Shnookie]

Hi it’s Shnookie. Welcome to this website I’m here 4!U. In my personal experience, I have had at least weekends where I had symptoms I.e. sizzling feelings throughout my body, overactive bladder for 2 days in a row. Fortunately, I was home and knew what was going on and laid down did deep breathing exercises, positive visualization among other things and rode it out. I felt

Yuck 🤢. Fortunately it passed over. Unfortunately, anxiety can cause pain and physical symptoms all over your body.

[AdamFCastillo31]

Most people's feelings of anxiety come and go, it only lasts a short time. Some anxiety periods are shorter than others, lasting anywhere from a few minutes to a few days.Here are some physical symptoms of anxiety present you can relate your symptoms with them to make a diagnosis for yourself.

Like, abdominal pain, nausea / digestive problems.

a headache.

insomnia or other sleep problems (frequent waking, for example)

weakness or fatigue.

rapid breathing or shortness of breath.

a fast heartbeat or a rising heart rate.

sweating.

trembling or shivering.

Please take. a notice on your health If you are having anxiety it should get treated at an early stage. Otherwise, it will affect your mental health badly.

[ZOO7]

Definitely true over here in my world. Sometimes mine last 3-4 days straight with intensity ups and downs. Most of the long terms for me are headaches, un easiness, not being able to relax, nausea. Hope you can feel better soon. 🙏

[Dell12345]

Yes I've had a few weeks where I have had bad anxiety symptoms, stomack cramps, frequent urination, the squits etc. It's horrible.