About me: I am not depressed. I’m... - Anxiety and Depre...

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About me

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I am not depressed. I’m usually a happy person. However, I think I have Intermittent Explosive Disorder, which seems to be linked with anxiety. I’m interested in seeking help, possibly a support group. I’ve read books on Anger, which has helped me understand some things about myself and where some of my anger comes from. But I don’t seem to find information on how to deal with the explosive outburst, how to control them, or stop them. I’m technologically challenged so I don’t know if I’m on the right site, if I’m doing this right. Maybe I should have placed this comment under Question but does anyone know of a support group in the Kansas City, Missouri area? Thanks!

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Henrymark profile image
Henrymark

Same here I mean am confused am a happy person

Megapanda profile image
Megapanda

Hello .I am going to be honest that I never heard of that today . Here is some more information about it

mayoclinic.org/diseases-con...

Can you tell me what country you are from ?

Have you seen a doctor or therapist about it ?

🐼

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