What are activities you enjoy to cope with stress?

[AnonymousRaccoon]

I'm struggling with keeping a relaxed body and mind with all these bad things happening to me. I'd like to hear today what you like to do to cope with stress in your life. I'm willing to listen to any ideas to help myself too

[kenster1]

long walks helps me best.

[Nina2016]

There can be so much stress in life at times. I would say a few things can be helpful: taking a walk outside and or exercise helps me. I also like to escape by reading a good book and get out of my head about things. Sometimes I find it helps to take action on the issue causing me stress - is it a work project - if so what can I do to sort it out? Another good one is to write down all the things stressing me and then prioritize them with a list of to do’s to manage them one by one. I hope you are able to relax and enjoy some part of your day today - you deserve it!

[AnonymousRaccoon]

There is something stressing me out. I will make another thread for it! Sorry for the long reply I've been busy and thank you all for your suggesions!! ♥♥