Be kind to yourself
When life isn’t being kind: Be kind to... - Anxiety and Depre...
When life isn’t being kind
When life isn’t being kind to you. GET UP and DANCE 💃!
If this doesn't get you moving, you're dead. Hell, it wouldn't surprise me to find some zombies dancin' to the beat.
youtube.com/watch?v=o28I-km...
😂I guess I’m not dead! Love it. My first smile of the day. Thank you 😊. Add a little Fred Astaire and I’m all yours. 💖
Will this do, your Ladyship?
It’s easier for me to be kind to myself when I’m doing well. For I think reasons to do with how I was raised when I feel down I punish myself typically when im sad I feel like I deserve it ... not allowed to show emotions especially anger..... well I’m proud of myself today- I kicked in a bunch of cardboard boxes to let off steam ...
so glad you all are kind to yourselves.
Love it Starrlight... now I'm wishing I didn't break down the boxes we got at work. Lots of hugs & loves. 💗
Whoa! Yay! I'm impressed.
Closest I ever get to letting off steam (in a healthy way) was a couple weeks ago, when I was trying to learn to play Lego Worlds.
I got hold of a chicken (somehow) and couldn't let go! I kept shaking my hand and the poor thing would get knocked here, knocked there, shaken up and down, I just couldn't, well, ahum, leggo. All the while the poor chicken's screaming squawk-squawk-squawk! I shocked the he!! out of myself, but I was laughing hysterically the whole time. Yikes! 🐓 🚀
It's so hard, but I'm trying. Beautiful post.
Howw was are you today?
I yam sew-sew. How boat yew?
I’m doing excellent thanks! Have you watched the moon lately ? I watched the sunset for a bit this evening snd it was bright orangey pinkish red very bright gorgeous!!!
...but not too kind! You don't move forward by standing still. 😊