When life becomes overwhelming… - Anxiety and Depre...

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When life becomes overwhelming…

Sunsetlover19 profile image
14 Replies

Some helpful advice 🌷🤍

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Sunsetlover19 profile image
Sunsetlover19
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14 Replies
Ineedelp123 profile image
Ineedelp123

hi …I’m here to listen and support

Agora1 profile image
Agora1

Great post, great advice.

Just Breathe :) xx

Dolphin14 profile image
Dolphin14

Sunsetlover19

This is great

Thank you for sharing

🐬

CL3V3R-G1RL profile image
CL3V3R-G1RL

Thank you for sharing 😌🙏🏽🫂❤️

Isinatra profile image
Isinatra

It’s a well used phrase in AA. Sometimes it does come down to a minute at a time. I like the addition of one breath at a time. Take it one step further…one blink at a time.

Hold on…it’s coming…..serenity.

Starrlight profile image
Starrlight in reply toIsinatra

Hi! I haven’t seen ya in a while! Hope you are well! ❤️⭐️

Isinatra profile image
Isinatra in reply toStarrlight

Hey, girl! Im dealing with the cards that life throws at me. As we all are at one time or another. You sound good. 👍🏼I’ve been around….post a little when I’m motivated. I’m shy, you know. 😁

🩵🏄‍♀️

Starrlight profile image
Starrlight in reply toIsinatra

Yup same. Life def throws some cards! I’m really good thanks. You- shy? ☺️

❤️🩵💙💜💚🩷🧡💛

Isinatra profile image
Isinatra in reply toStarrlight

lol !

Starrlight profile image
Starrlight in reply toIsinatra

I assume you surf, girl?

Isinatra profile image
Isinatra in reply toStarrlight

I surf through life. Ride the waves up and down. Fall off the board and get back up. (Metaphor)

I tried surfing one time and almost broke my jaw when a wave pushed the board up when I was reaching down to pick it up on the shore. Nope, surfings too dangerous even when you’re not in the water. 😁

Starrlight profile image
Starrlight in reply toIsinatra

😂Cool analogy! I skate every once in a while and i usually fall a lot. So uh yeah riding the board of life with up on the ramps and then down on the ground. Ha!

Isinatra profile image
Isinatra in reply toStarrlight

Skating is a good analogy. You really have to gear up for that one. Helmet, knee pads, arm guards and a big pillow for the rear. Go for the smaller ramps if you can. Rough Rider!

Starrlight profile image
Starrlight

beautiful advice thanks for sharing! ❤️⭐️

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