All Cried Out....

[RedBird09]

All I want is to have fun and enjoy myself. I can't tell you the last time I done anything that I enjoyed. Sad 😭 But I'm taking Baby steps. I will get there. I have dealt with mental health for 20+ years now. Sometimes I feel I'm doing good. And then I will retreat back to my own little world. Sometimes I sit alday and think then the day is gone. I'm trying very hard to come out of this. Or at least get some relief.

[Roxylox]

It's great that you are determinedly trying. I have days like that too. I made an effort with various things alright. Wishing you well

[Hidden]

What would be fun for you?...what will you enjoy doing?... sometimes just being and accepting the moment is relieving... telling your mind that it is ok to just be thinking ..that it is ok that the day is gone..be easy on yourself and accept that what your doing and how you feel is ok rather than questioning the moment. At times when im sad, i tell my self its ok to be sad now..when i just lay down , i tell myself its ok im just going lay down..go with how you feel and not against it, give it the time and ride it out..