Hey guys. Unfortunately having one of those days. Harm OCD has a way of trying to make you believe something so unlike you or against everything you believe in. Last night I felt I was at the end of my road. Its like I hear myself taking to myself and of course my better half always win. It can be very depressing and such a mood killer. I try not to engage in compulsions so I just sit there until the thoughts past. But honestly sometimes I feel like this pic; dark, lonely, end of my road and hopeless.
Yourself or someone like you - Anxiety and Depre...
Yourself or someone like you
Written by
Jrick34
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6 Replies
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Jrick, call your therapist or doctor. Please stay safe.Are you at home??
I understand. The visual I relatedto was a lonely boat out at sea. Me in the water trying to pull myself up.
Sorry you had a rough night. Glad to read you are feeling a bit better.
🐬
Well done for not succombing to self harm
I felt like that too yesterday I don't do self harm any more but lately just been feeling miserable.
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