Feeling very sad :'( : I'm lying in bed... - Anxiety and Depre...

Anxiety and Depression Support

91,627 members • 85,557 posts

Feeling very sad :'(

Natasha2370 profile image
•8 Replies

I'm lying in bed under my cover crying so much because I don't even know where to start 😢 I have had depression since I was 15 and social anxiety and its grew worse now (I am now 21) last year it got worse and I didn't get any coursework done on my last course in university because I was really depressed and I feel that it will happen again this year on my new course I've joined because I still feel depressed I thought this would be a fresh start for me but I don't think I'm mentally doing ok to even be studying right now. My family don't know about my depression because i didn't tell them cause they don't understand mental health issues so I've kept it to myself. Due to social anxiety I don't have any friends either. Last year I didn't sleep well and cried a lot at night and my under eyes have gone darker and I look very tired since last year because I haven't been ok since then. I've never felt more alone in my entire life than I do now and I've let myself down. I can't stop crying.

Written by
Natasha2370 profile image
Natasha2370
To view profiles and participate in discussions please or .
Read more about...
8 Replies
•
ChanadlerBong profile image
ChanadlerBong

Hi Natasha. I emphathize with this post very strongly. I've been dealing with many of the same issues myself, especially social anxiety. It makes you feel like there's some insurmountable barrier preventing you from being social, even when you desperately want to be. As someone who battles this unexplainable phenomenon, I can be your friend.

Natasha2370 profile image
Natasha2370 in reply to ChanadlerBong

Thank you :3

hypercat54 profile image
hypercat54

Hi I'm sorry to hear you are suffering so much. Isn't there a school counsellor whom you can see? I think you need to find someone to talk to who can help guide you.

Natasha2370 profile image
Natasha2370 in reply to hypercat54

I am thinking about going back to therapy :3

I agree with hypercat. Also I'm not sure if you're getting outdoors but the outdoors snd sunshine will help too.🌻

Natasha2370 profile image
Natasha2370 in reply to

I will try to go out more :)

in reply to Natasha2370

Good to hear!!🌹

Natasha2370 profile image
Natasha2370

Thank you I appreciate your support :)

Not what you're looking for?

You may also like...

Feeling sad

I wonder if anyone out there might be able to give me any advice? I've been struggling with anxiety...

Feeling very depressed

Today I just feel very depressed and fed up. I'm tired of trying when it feels like I've tried...

Feeling sad cos my decisions

Today is a new year, and i have already blocked my ex from whatsapp, i closed my social media, etc,...

Another post, I know. It went so bad with my psych.

I'm just trying to calm myself down some. I didn't even get to where I could say what's been going...

I'm screaming for help

This month marks one year of trying different medications to get my anxiety and depression under...