PTSD AND ANXIETY

[Shantaran10]

I have suffered with P.S.T.D for over 20 years now and acute anxiety, i have had many convential treatments, i think i must have read a hundred books about anxiety and have had many medications but still have to live with it daily, if anyone out there has any ideas of dealing with stress please let me know Health and happiness to you all.

[notanotter]

Greetings and goodwill. I don’t know as much about dealing stress as you do but I’m trying to keep exercising daily and doing something I enjoy at least once a week.

I’m sorry you’re still dealing with PTSD. Have you considered trying EMDR? It is a newer treatment that some people have had very good results with.

[Shantaran10 in reply to notanotter]

No i have not tried EMDR BUT I SURE WILL lwill try eny thing to get out of this Nightmare many thanks for your reply.