What others think.: It belongs to them. - Anxiety and Depre...

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What others think.

gerrerd profile image
3 Replies

It belongs to them.

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gerrerd
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Dolphin14 profile image
Dolphin14

The part about people noticing less than we think they do is so true. We judge ourself based on what's going on with us. But most people are so about themselves they aren't even paying attention to us when our heads think they are.

The over generalizing is another one that sticks out for me. I do a therapy called IFS. In IFS they teach we are not " one thing" We have many parts that make up who are are. Someone may not agree with one part, that does not mean they don't care about the rest of our parts.

❤️🐬

gerrerd profile image
gerrerd in reply to Dolphin14

We must be concerned by the good or bad opinions of others. the only opinion that counts is ours. ❤️🤗😇

gerrerd profile image
gerrerd in reply to gerrerd

Should be not concerned !

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