Hi my name is Bridget I’m 48 and live with my two grown children I deal with anxiety obsessive ruminating thoughts and PTSD I logged on this morning and I hope to find some comfort here
Hi: Hi my name is Bridget I’m 48 and... - Anxiety and Depre...
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21pilot73
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Hi its so difficult for us all, all over the world at the moment i don't have all the answers but if you are really struggling please seek professional support as soon as possible.
Welcome to the forum. What you are struggling with many of us do as well. I've found medication, CBT, exercise, volunteering and my faith in God get me through the day.