Changing my focus : Anxiety can be... - Anxiety and Depre...

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Changing my focus

Fruitsofspirit profile image
3 Replies

Anxiety can be really overwhelming on us. Through my mediations I been keeping on, sometimes having to force myself, one of many of the focus to not give myself to my thoughts. Another one to change thoughts to greatful, joy and peaceful, loving thoughts.. it's not easy but I am trying. One thing I realized having the Lord to focus on and allowing my family to love me and be here for me helps. Today is my husband birthday and family and friends are coming to celebrate. I'm praying. I really want to be able to enjoy and relax in this day. So how is everyone holding up. I hope and pray we can not give our self to anxiety. Hugs to all. I'll be praying for us all.

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Fruitsofspirit profile image
Fruitsofspirit
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3 Replies
Nettekin profile image
Nettekin

Hi fruits. Pleased to hear you sounding so positive. Hope you and your family have a lovely day together. Could do with a bit of your positive thinking today tbh. X

Midori profile image
Midori

It is good to hear you are feeling more positive. I wish you a good day with your family.

Cheers, Midori

Fruitsofspirit profile image
Fruitsofspirit in reply to Midori

Thank u. It was a good day. Hugs and prayers

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