Anxiety can be really overwhelming on us. Through my mediations I been keeping on, sometimes having to force myself, one of many of the focus to not give myself to my thoughts. Another one to change thoughts to greatful, joy and peaceful, loving thoughts.. it's not easy but I am trying. One thing I realized having the Lord to focus on and allowing my family to love me and be here for me helps. Today is my husband birthday and family and friends are coming to celebrate. I'm praying. I really want to be able to enjoy and relax in this day. So how is everyone holding up. I hope and pray we can not give our self to anxiety. Hugs to all. I'll be praying for us all.
Changing my focus : Anxiety can be... - Anxiety and Depre...
Changing my focus
![Fruitsofspirit profile image](https://images.hu-production.be/avatars/ca4fb54d325a8fad4c5d318d01674f00_small@2x_100x100.jpg)
Written by
![Fruitsofspirit profile image](https://images.hu-production.be/avatars/ca4fb54d325a8fad4c5d318d01674f00_small@2x_100x100.jpg)
Fruitsofspirit
To view profiles and participate in discussions please or .
3 Replies
•
Hi fruits. Pleased to hear you sounding so positive. Hope you and your family have a lovely day together. Could do with a bit of your positive thinking today tbh. X
It is good to hear you are feeling more positive. I wish you a good day with your family.
Cheers, Midori
Not what you're looking for?
You may also like...
Need Tips to Help Change Focus and Keep Busy
and kids, I’m not. I’ve thought about getting a part-time job but don’t really want the stress...
Focused
everyone. Since my depression and anxiety have been super overwhelming I finally decided to see a...
My love is no gonna change ever
comments but I can't find that peace.
I'm focus on my job and family and friends. Today I've started
Changing my email address in HU.
lot of changes in various sites and I'm having a really hard time. Along with everything else this...
How many people are focusing on solutions
accept my Depression, and Anxiety but choose to not to focus on it and instead focus on activities...