Are you stuck in a rut not making much progress in your anxiety or health anxiety maybe you need a little kick in the ass! Here are three books I swear by that helped me get back to normal just thought I’d share them with you in case anyone has the wherewithal and the want to… being in a timid shy nervous state is not going to help you out of your rut in anxiety. Time to slap the chains on the tires hit the gas and pull yourself out!
Not getting over your Anxiety or Heal... - Anxiety and Depre...
Not getting over your Anxiety or Health Anxiety there’s still Hope!!!
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GreatIf you have hobbies and diversions you enjoy they can help you control your Anxiety and Depression. Anything to divert those negative thoughts and expectations in Life
BOB
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