I need to know how to to not get upset all the time I don't know how to get help the people that I have ask for help doesn't understand and they make me feel very bad so I get depression and I think bad ...
Very upset: I need to know how to to... - Anxiety and Depre...
Very upset
if u feel you are starting to get mad, angry or upset turn around and walk a way take a walk think about it and what u could do differently. For me I remember the fruits of my Lord spirit. Gal 5: 22-23. Love, joy, peace, kindness, goodness, faithfulness, gentleness, self control. I try really hard that if I can't say or act in these then don't say anything and not react. I'm far from perfect, I've fail many times but go right back to it. And when you are in anxiety, depression it harder but keep doing. I'll be praying for you..
talk to me, i can help you
I was one that everyone would go to but I know how can I help others if I can't take care of me I am just falling apart and it is getting harder to wake up and start my day I try to be happy with my 3 year old son but it is hard because he has ADHD and is all over and he yells for no reason he can get violent like hitting me and kicking me he laughs when he hurts you or if he sees you cry he just hits you more I try to talk to him but it don't work I never and I mean never hit my kids I just feel that is not right I used to work in a school and I loved it but I can't do it any more because I have a tumor in my head so I have seizures so I can't work and that upset me because I love to go to work and be with people but now I just hang out with my best son I could ever ask for no matter what is wrong with him I love him so much I love both my girls there don't live by me there are 24 and 20 I can't ask for better kids well I will stop here ty