Very upset: I need to know how to to... - Anxiety and Depre...

Anxiety and Depression Support

89,850 members84,177 posts

Very upset

IloveMary profile image
7 Replies

I need to know how to to not get upset all the time I don't know how to get help the people that I have ask for help doesn't understand and they make me feel very bad so I get depression and I think bad ...

Written by
IloveMary profile image
IloveMary
To view profiles and participate in discussions please or .
7 Replies
Fruitsofspirit profile image
Fruitsofspirit

if u feel you are starting to get mad, angry or upset turn around and walk a way take a walk think about it and what u could do differently. For me I remember the fruits of my Lord spirit. Gal 5: 22-23. Love, joy, peace, kindness, goodness, faithfulness, gentleness, self control. I try really hard that if I can't say or act in these then don't say anything and not react. I'm far from perfect, I've fail many times but go right back to it. And when you are in anxiety, depression it harder but keep doing. I'll be praying for you..

IloveMary profile image
IloveMary in reply to Fruitsofspirit

Thank you and I will pray for you to have better days

mydog56 profile image
mydog56

talk to me, i can help you

IloveMary profile image
IloveMary in reply to mydog56

I was one that everyone would go to but I know how can I help others if I can't take care of me I am just falling apart and it is getting harder to wake up and start my day I try to be happy with my 3 year old son but it is hard because he has ADHD and is all over and he yells for no reason he can get violent like hitting me and kicking me he laughs when he hurts you or if he sees you cry he just hits you more I try to talk to him but it don't work I never and I mean never hit my kids I just feel that is not right I used to work in a school and I loved it but I can't do it any more because I have a tumor in my head so I have seizures so I can't work and that upset me because I love to go to work and be with people but now I just hang out with my best son I could ever ask for no matter what is wrong with him I love him so much I love both my girls there don't live by me there are 24 and 20 I can't ask for better kids well I will stop here ty

mydog56 profile image
mydog56 in reply to IloveMary

yes , i think i can help you < thanks for this info, pm me please for this hole story i would like to hear more

IloveMary profile image
IloveMary in reply to mydog56

That is everything I want it to say thank you for your time

mydog56 profile image
mydog56 in reply to IloveMary

your welcome

You may also like...

very upset

I am very upset I use to work in a school K-2 but I can't do it no more I have major depression...

Very upset

on here.I am feeling very upset and feel that I don't have any one to talk to..I don't like to be...

the news was very upsetting today

ok upsetting is an understatement. I had the worst panic attack I've had in months. I have been...

upset

travel. Dont know if this is making any sense but I needed to vent as I was feeling quite upset

Upset

min I was having a very bad panic attack it was so bad that I pulled my IV out was bleeding all...