Anyone fancy a chat feel free to message me?
Hows people doing? : Anyone fancy a... - Anxiety and Depre...
Hows people doing?
How's your covid ? You sound bright and cheery ?
I feel better still can't taste or smell mold headache and no energy but other than that feel good how are you
A few days ago I managed to come out of one of the worst attacks of depression I have ever had. I rang the emergency number (24 hr) a receptionist answered and explained that there was no one there at the moment? I explained my desperation, (never rang this number before, that bad) . Eventually spoke with doc who asked if I had read any self help info on net, than after further chat said I should not complete my task to top myself and should go straight to emergency nhs? I considered this and thought by the time I do that it is all over? I thanked the doc anyway.I came out of the attack and gave a lot more thought this time a to how and why my anxiety/dep happens more often and is getting worse. I had all arranged? so why not? I think there is a little Spark! somewhere in each of us. It hides and is hard to find but if you are lucky you can feel better. I have not defeated my problem and I accept that they may win, I will suffer more attacks because I have no weapons to fight with yet!! But I will think more about this spark. Maybe we could all benefit if we can learn how. What do you think? I will try to investigate further if anyone is interested? Take care