The freedom to tell my truth

[Ladyred27]

Some time ago, for the first time in my life, I spoke in a therapy group about the physical abuse I experienced in my childhood, and it felt so good to say it in words that came out of my mouth to other people. 18 years after having lived the experience, I feel that I have finally let go of some of the burden, that I have removed the monster's mask and made it smaller. There is still a long way to go, but this is a step towards healing.

[fauxartist]

That is a milestone for you....it was for me too. It's amazing how many of us there are here on this site...your not alone.

[melbrown]

I bet it felt wonderful taking some of that power back. When I first started talking about it, I was scared at first, but exposing it felt like letting go of a huge load. Plus showing that inner child of mine, that she was safe now. Hope you are proud of this huge step in healing. And know you aren't alone.💛