Loneliness

[mommala]

I am in the middle of a depression. I am too sad to call friends and have nothing to say. The medicine is getting into my system and helps with the suicidal ideation but makes me feel weird and anxious. My real fear is that my friends will not want to spend time with me later.

[Fruitsofspirit]

Hello. Going through depression and anxiety is scary for many of us cuz it out of us being able to get a handle and control of it. U are not alone we all go through it and it helps to have each other. You'll be in my thoughts and heart and prayers ❤️ just remember breathing in through your nose and out of ur mouth. Is important when u feel out of control inside urself. We are here for you

[mommala in reply to Fruitsofspirit]

Thank you so mich

[mommala in reply to Fruitsofspirit]

Thanks for your reply. I definitely try to practice the breathing. It helps but sometimes I need more.

[Fruitsofspirit in reply to mommala]

If mediation is something u like to try u tube has many, go for the the one's that helps me feel closer to the Lord. But they have so much more too. Thinking of you. Hang in. U are far from being alone. We are all here for you and each other.

[Fruitsofspirit]

Glad the meds are helping to lose the suicide feelings. I went to through that I was so scare. Beg for help. I never want to be in that dark place ever again. How long u been on the med? It take time and then the weariness feeling should be better. People who never have depression don't understand what we are going through, shoot we don't understand what we are going through. I pray they will always be there for you. A few of mine still come around to see me. Mostly I shut everyone out. I just didn't have the energy anymore. I have COPD and depression change who I really was.. I lost me. But lately I can see peaces of me coming back. I love the Lord and when I'm spending time in him, weather his words or bible study, meditation, but most listening to Christian music is when I'm the happiness, peaceful, joy, laughing. I haven't had that for years. Back gardening. Do what I can to feel good about me. Because of my depression and COPD, anxiety and now I'm doing hospices comfort care. The meds has been messing me up. I can't do much or it takes 50x longer to do. But even if I do one thing I still feel good about me. Find something u love to do that u will feel good about you. Praying for you.

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[mommala in reply to Fruitsofspirit]

Thanks for sharing. I am glad you are getting sone light in your life. I will continue my prayers and meditation and you will be part of it.