A New Day: It's a better day today... - Anxiety and Depre...

Anxiety and Depression Support

88,505 members82,958 posts

A New Day

Saffron_Spice profile image
14 Replies

It's a better day today, folks, so far. I'm taking one hr at a time. I am not feeling suicidal, and your responses and support helped tremendously. My new task given by a nurse and a therapist is to keep a mood and sleep log. Perhaps that will tie up my mind some and it will give my doctor something to consider when I see her on June 3rd, & it seems to be time for a medication change so that can be broached then. That's 2 wks away... I can tough it out that length of time.

Thanks again, peace! ✌🙏

Written by
Saffron_Spice profile image
Saffron_Spice
To view profiles and participate in discussions please or .
Read more about...
14 Replies
CoryTrevor profile image
CoryTrevor

I’m glad you’re feeling better today. I’m new to depression and anxiety and I’ve just started some medication a couple of weeks ago. Hoping to see some results soon, but just taking it, like you, day to day. I’m glad I found this group where I can relate to others dealing with similar issues. Hope you have a great day.

Saffron_Spice profile image
Saffron_Spice in reply to CoryTrevor

Thank you, & being able to relate really helps tremendously. I hope your medicine makes a difference. Hope & perseverance help too! You have a great day too, and I appreciate you taking a moment to share & connect. 🙂

FearIsALiar profile image
FearIsALiar

So happy to hear you are doing better! Hearing this brightened up my day. Keep pushing forward! You got this

TangledUpIn profile image
TangledUpIn

Taking things one hour at a time is smart. Micro manage your mood😎

Glad you're getting that support. I sadly am not. My psychiatrist seems to think I complain too much and I'm too difficult to deal with.

Saffron_Spice profile image
Saffron_Spice in reply to

I hope you can fire that sucker & find a caring professional who knows how to listen.

in reply to Saffron_Spice

Sadly, I thought he was caring. Now, he's turned on me.

Saffron_Spice profile image
Saffron_Spice in reply to

Oh that makes me mad for you. Prayers. 🙏

in reply to Saffron_Spice

I don't know where to find a better doctor. Seems like they are all cold fish.

Saffron_Spice profile image
Saffron_Spice in reply to

That sucks. I have to rely on state funded facilities, but I guess I get lucky. Sometimes though we have to advocate hard for ourselves. When I first got in the business of seeking mental health help for myself, I had some lousy doctors who didn't really listen to me or ask the right questions. Now I understand, thru trial and error, how to identify symptoms, express myself, and get results. Please keep forging ahead. There is help for you, I'm sure of it. 🙏

in reply to Saffron_Spice

I'm not doing much better. I have Medicare and Medicaid.

Saffron_Spice profile image
Saffron_Spice in reply to

That is good. That is hope.

in reply to Saffron_Spice

True. Can't give up hope!!! 🙂

Broken1971 profile image
Broken1971

Nice job! So good to hear.

You may also like...

every day is something new.

birds. They hide their illnesses so well by the time you know they are dying. Most people think it’s

A new day

not me, the Lord is. Well should try and see if I can do something to help me feel good. Pray for...

A new day

I need it). I always feel like I’m getting so far with coming out of my depression. May was a...

it was my first day at a new job

with me. I was very-very-very scared...did not sleep all night before this first day. I still feel...

New day

recreating your own issues. You have to determine in your mind to be someone different, to live a...