When You're Feeling Down What Cheers You Up?

When You're Feeling Down What Cheers You Up?

I think turning on music and dancing wild just makes me feel so much better.

[Hb2003]

Singing my heart out to 80s and 90s songs and listening to them

[Roxylox in reply to Hb2003]

I sing to 80's cos I grew up in that era

[Wowzerzzz]

Talking to my mom!

[Hidden]

My non verbal son and never giving up

[Roxylox]

That works if I'm feeling energetic enough. Also comedy and interesting podcasts

[Hidden]

We go for walks with the Dog, this afternoon we go on the beach and Pax gets a good gallop. We also have a garden and orchard to look after.

My real interests are History and Geography, members of National Trust and English Heritage, also Historic Houses. We enjoy going around these properties Pax enjoys the grounds so days out becomes very interesting for us. I come on here and also enjoy some sorts of music, I am also a member of a Fan Club and we get music from them before it is published.

I have my own Library of books on our life travels, most are picture rich , to bring back memories

It is important we have activities we enjoy if not we become stuck and that makes us dwell on our possible negative thoughts

BOB

[Dolphin14]

I would say that too

I have one. She is the light of my life ❤️

[Dolphin14]

That's so special. Enjoy your time together.

How many do you have total?

Mine is 10. The time goes by so fast.

[Hidden]

dancing and singing loud makes me feel free and cheers me up

[Roxylox]

Can't beat it

[bubbletee]

Usually being outdoors helps clear my head. Long walks or long drives. I also like to read or watch funny videos on YouTube.

[Mamatired]

Snuggling with my cat grounds me