Anxiety comes and goes for no reason - Anxiety and Depre...

Anxiety and Depression Support

92,648 members86,493 posts

Anxiety comes and goes for no reason

irandolph1 profile image
4 Replies

What can I do to ease my anxiety that comes and goes. Anxiety not associated with anything I'm thinking for doing. Can't get to my doctor until Monday

Written by
irandolph1 profile image
irandolph1
To view profiles and participate in discussions please or .
4 Replies
Hb2003 profile image
Hb2003

Lavender tea can help with anxiety-Hiba

irandolph1 profile image
irandolph1 in reply toHb2003

Thanks

Hb2003 profile image
Hb2003 in reply toirandolph1

Your welcome ☺️

King52 profile image
King52

Breathing exercises can really help

Not what you're looking for?

You may also like...

Anxiety kicking in again no reason???

Anyone else just get anxiety just for no reason? Like I’m just chillin at home relaxing than my...
Rbolty profile image

Sadness for no reason

Hi everyone, I don't know how to narrate this all, I feel sad for apparently no reason. I feel...

Exhausted for no reason

I just feel so empty and tired like I’m moving through water with a strong current. I wish it were...
Bluekayak profile image

No permanent cure for anxiety

It's just a thought that there's no permanent cure of anxiety. We can distract our self from issues...
Redfox9 profile image

What comes first. Anxiety or depression

How may we improve with anxiety that leads to depression?
JW621 profile image

Moderation team

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.