Hey I was curious if someone wouldn't mind sending me a message for a few minutes. I'm out of town for work. At a restaurant for dinner and my anxiety is on a steady increase. Keep looking around. Starting to shake a little bit. I think I just need a distraction.
Stressing. : Hey I was curious if... - Anxiety and Depre...
Stressing.
Hi Brian, what are you having for dinner?
The good thing is that it should be paid for by your company...
Are you going to treat yourself to some dessert
Is it paid for. Haha. And no. I'm actually drinking though I don't usually.
I've never been a fan of eating alone but if I had to,
I'd take a booth or a back table and read a book.
I'm with 3 others
Do they know you have anxiety or are you holding this all in?
Whether they are aware of your anxiety or not, you can always
do breathing exercises that no one would even know you are doing.
No they don't. New job. So it makes me stress a little more
Gotcha...I thought I had read you had gotten a new job.
Imagine all the waiters naked.
What’s for dinner?
Hi Brian, how did the evening go for you last night?
Are you back home yet? Someone is always here if you
need to talk. Stay positive xx