New and hope to find someone understand

Hi ,

I am going through a time where every door I tryed to closed and ignored for a long time ..Now decided in Unit be wide open ..

I admit I need some support for my anxiety and depression...

Takecare who ever reading this

[Sleeplessme]

Hi and welcome!

I guess it depends how you're trying to close the doors. If you're trying to forget, the past, you can't. Even more so if you're actually trying!

I hate this saying, but you need to make peace with the past. It's the only way to actually move on. This way, when the memories come back, they have no reason to make you anxious. Easier said than done I know, but far from impossible.

[Hidden in reply to Sleeplessme]

Thanks ..I will try . .

[Alwalc]

Welcome!

[Hidden in reply to Alwalc]

Thanks

[Hidden]

Hi and welcome

You have found amazing people who are very supportive, carrying and respectful. We are here for you

[Hidden in reply to Hidden]

I hope ..thanks