Anxiety

I have physical and mental health issues and I don't know how to keep myself safe anymore. Everyday things are wearing me down and I feel like giving up.

[Hb2003]

Please dont give up there’s always light at the end of the tunnel . It may seem impossible at this point but there is .

[Hidden in reply to Hb2003]

Thank you for your reply. At least I know that there are people out there for me. It's not that I want to die Hb2003, I just want it all to stop. Life feels like such a struggle these days and I could do without all the extra effort.

[Hb2003 in reply to Hidden]

please don’t say that you want to die your here for a reason ❤️. I had heart surgery when I was three have asthma and other things . I know how hard it is I empathize with you so much but it will get better I promise you that

[Hb2003 in reply to Hidden]

Please know that there’s always hope even if you can’t see it 🙏

[Amandasullivan12]

Talk to us it might help you said u have mental and physical is that what u mean by not knowing how to keep urself safe safe from what or who were here to listen 😌

[Gentlespirit]

It is exhausting. I understand where your coming from. I really like animals and short clips I watched along with. A video of T cat helps. Do u have any favorite movies or dvds you can watch to distract yourself until your able to be grounded again.

[Anxiety-guy]

I know how you feel. But don't give up. And I know your feelings of giving up are very real to you I have been in despair many times but I never gave up even if I didn't shower and laid on the coach all day. I pray that your anxiety will calmn down and that you experience a peace that surpasses all understanding. When I'm anxious I isolate and I think of a peace that surpasses all understanding and my mind wanders and a lot of images come to my mind and it calmns me, but don't get me wrong the very next minute I can have anxiety well up inside of me to a panic attack. I have physical issues too.